About

Jo Harris is an innovative, passionate entrepreneur, mind coach, and certified hypnotherapist.

She is the creative mastermind behind Zen 4 Minds guided meditations, Zen 4 Little One’s Meditative Bedtime Stories, Jot the Thought notebooks and journals,  and CEO of Jot The Thought Media Ltd. Her coined philosophy “Live Like a Zen Puppy” is her life motto to live by. She stepped out of the corporate world and started a practice “Coaching 4 Minds” helping countless people to reach their potential for over 15 years as a Meditative Mind Mentor, and life coach. She is a mom, wife, and passionate animal lover, who finds joy in laughing out loud and living life with awareness and compassion.

In 2008 she began working with clients as a mind coach/hypnotherapist offering insights, support, and perspectives about life, relationships, personal growth, psychology, spirituality, and self-awareness. Before that, Jo spent many years in Senior Management in Retail, Tech, and Hospitality.

“I am not a self-help guru/junkie, I am not fluffy in my perspective I am practical and philosophical, lighthearted, and sometimes funny.” ~ Jo

” “I have had the pleasure of both collaborating with and referring clients to Joanne. Her professional talents and skills include; intuitive, compassionate, and highly skilled as a counselor, coach, and hypnotherapist. Her sessions leave the client feeling empowered, clear, and forward-moving. Her personal traits; are creative, entrepreneurial, warm, and passionate. JoAnne is a force of nature and exudes integrity. I highly recommend JoAnne if you want to make changes with ease and grace!””

Tereasa G – Business Owner – Working with Jo